Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, May 24, 2023
Time: 26:15
Distance: 7.22 Miles
Completed:
Calories: 333
Speed (MPH): 16.5 Avg / 25.3 Max
Power (Watts): 186 Avg / 339 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 120 Avg / 195 Max

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