Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ted Ely
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Wednesday, May 24, 2023
Time: 26:25
Distance: 6.98 Miles
Completed:
Calories: 288
Speed (MPH): 15.9 Avg / 30.4 Max
Power (Watts): 165 Avg / 466 Max
Cadence (RPM): 46 Avg / 104 Max
Heartrate (BPM): 146 Avg / 162 Max

Ghost

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