Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chris Florio
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Wednesday, May 24, 2023
Time: 21:24
Distance: 6.02 Miles
Laps: 1.2
Calories: 228
Speed (MPH): 16.9 Avg / 21.5 Max
Power (Watts): 159 Avg / 393 Max
Cadence (RPM): 82 Avg / 102 Max
Heartrate (BPM): 139 Avg / 152 Max

Laps

5.00 mi in 17:56
1.02 mi in 3:28