Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Oli Conard
Team: YMCA - Cor Van Raay (Lethbridge, Canada)
Date: Thursday, May 25, 2023
Time: 32:23
Distance: 9.59 Miles
Laps: 2.4
Calories: 443
Speed (MPH): 17.8 Avg / 24.4 Max
Power (Watts): 207 Avg / 307 Max
Cadence (RPM): 79 Avg / 101 Max
Heartrate (BPM): 145 Avg / 159 Max

Laps

4.01 mi in 13:10
4.01 mi in 13:35
1.57 mi in 5:38