Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Josh Keene
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, May 25, 2023
Time: 18:46
Distance: 5.00 Miles
Laps: 3.3
Calories: 163
Speed (MPH): 16.0 Avg / 23.2 Max
Power (Watts): 121 Avg / 413 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 134 Avg / 148 Max

Laps

1.50 mi in 5:50
1.50 mi in 5:40
1.50 mi in 5:28
0.50 mi in 1:48