Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bob Boulware
Team: Wright Runstad - Rainier Tower Metropolitan Track Fitness Center (Seattle, WA)
Date: Friday, May 26, 2023
Time: 26:44
Distance: 7.22 Miles
Completed:
Calories: 326
Speed (MPH): 16.2 Avg / 29.3 Max
Power (Watts): 180 Avg / 374 Max
Cadence (RPM): 71 Avg / 102 Max
Heartrate (BPM): 144 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.