Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Friday, May 26, 2023
Time: 37:03
Distance: 11.37 Miles
Laps: 11.4
Calories: 426
Speed (MPH): 18.4 Avg / 22.8 Max
Power (Watts): 185 Avg / 304 Max
Cadence (RPM): 78 Avg / 90 Max
Heartrate (BPM): 77 Avg / 238 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:14
1.00 mi in 3:06
1.00 mi in 3:08
1.00 mi in 3:03
1.00 mi in 3:06
1.00 mi in 3:14
1.00 mi in 3:14
1.00 mi in 3:17
1.00 mi in 3:20
1.00 mi in 3:13
0.37 mi in 1:43