Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mike Lamphere
Team: Grizzly Family Fitness (Palmer, AK)
Date: Friday, May 26, 2023
Time: 11:03
Distance: 3.37 Miles
Completed:
Calories: 145
Speed (MPH): 18.3 Avg / 22.7 Max
Power (Watts): 198 Avg / 344 Max
Cadence (RPM): 80 Avg / 101 Max
Heartrate (BPM): 169 Avg / 189 Max

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