Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Susan Shipps
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Friday, May 26, 2023
Time: 26:49
Distance: 6.00 Miles
Laps: 4.0
Calories: 201
Speed (MPH): 13.4 Avg / 21.1 Max
Power (Watts): 111 Avg / 277 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 85 Avg / 143 Max

Laps

1.50 mi in 6:22
1.50 mi in 6:58
1.50 mi in 7:08
1.50 mi in 6:21