Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Koronet
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, May 26, 2023
Time: 23:46
Distance: 5.60 Miles
Laps: 1.1
Calories: 181
Speed (MPH): 14.1 Avg / 19.4 Max
Power (Watts): 103 Avg / 196 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 134 Avg / 144 Max

Laps

5.00 mi in 21:18
0.60 mi in 2:28