Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Joshua McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Sunday, May 28, 2023
Time: 1:11:29
Distance: 11.81 Miles
Completed:
Calories: 461
Speed (MPH): 9.9 Avg / 26.4 Max
Power (Watts): 90 Avg / 225 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 190 Avg / 204 Max

Ghost

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