Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, May 29, 2023
Time: 17:50
Distance: 5.00 Miles
Laps: 5.0
Calories: 189
Speed (MPH): 16.8 Avg / 18.4 Max
Power (Watts): 152 Avg / 221 Max
Cadence (RPM): 61 Avg / 66 Max
Heartrate (BPM): 89 Avg / 237 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:33