Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Tuesday, May 30, 2023
Time: 34:17
Distance: 9.33 Miles
Laps: 1.1
Calories: 395
Speed (MPH): 16.3 Avg / 23.8 Max
Power (Watts): 171 Avg / 364 Max
Cadence (RPM): 58 Avg / 92 Max
Heartrate (BPM): 119 Avg / 120 Max

Laps

8.38 mi in 29:51
0.95 mi in 4:26