Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, May 30, 2023
Time: 19:59
Distance: 5.00 Miles
Laps: 5.0
Calories: 162
Speed (MPH): 15.0 Avg / 18.0 Max
Power (Watts): 114 Avg / 215 Max
Cadence (RPM): 60 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:02
1.00 mi in 4:03
1.00 mi in 3:56
1.00 mi in 3:57
1.00 mi in 4:01