Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jason Bowman
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, May 30, 2023
Time: 37:28
Distance: 8.36 Miles
Laps: 2.1
Calories: 300
Speed (MPH): 13.4 Avg / 20.6 Max
Power (Watts): 118 Avg / 240 Max
Cadence (RPM): 75 Avg / 104 Max
Heartrate (BPM): 139 Avg / 158 Max

Laps

4.01 mi in 16:22
4.01 mi in 19:07
0.34 mi in 1:59