Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, May 30, 2023
Time: 22:03
Distance: 5.43 Miles
Completed:
Calories: 212
Speed (MPH): 14.8 Avg / 25.8 Max
Power (Watts): 146 Avg / 250 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 128 Avg / 230 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.