Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Aaron Von Der Embse
Team: YMCA - Greater Charlotte - Dowd (Charlotte, NC)
Date: Tuesday, May 30, 2023
Time: 55:03
Distance: 14.32 Miles
Laps: 1.8
Calories: 711
Speed (MPH): 15.6 Avg / 28.5 Max
Power (Watts): 191 Avg / 585 Max
Cadence (RPM): 70 Avg / 100 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

7.87 mi in 28:47
6.45 mi in 26:16