Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy McIntosh
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, May 31, 2023
Time: 12:16
Distance: 2.53 Miles
Laps: 2.5
Calories: 89
Speed (MPH): 12.4 Avg / 21.0 Max
Power (Watts): 101 Avg / 257 Max
Cadence (RPM): 47 Avg / 73 Max
Heartrate (BPM): 78 Avg / 110 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:24
0.53 mi in 3:21