Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Wednesday, May 31, 2023
Time: 29:37
Distance: 8.00 Miles
Laps: 8.0
Calories: 293
Speed (MPH): 16.2 Avg / 18.6 Max
Power (Watts): 145 Avg / 206 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 62 Avg / 120 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:39
1.00 mi in 3:48
1.00 mi in 3:49
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:30
1.00 mi in 3:28