Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Wednesday, May 31, 2023
Time: 41:28
Distance: 11.30 Miles
Laps: 2.3
Calories: 422
Speed (MPH): 16.4 Avg / 21.9 Max
Power (Watts): 154 Avg / 362 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 18:41
5.00 mi in 18:07
1.30 mi in 4:40