Rider: | Don Silies |
Team: | Gold's Gym - Fredericksburg (Fredericksburg, VA) |
Date: | Thursday, June 1, 2023 |
Time: | 26:02 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 216 |
Speed (MPH): | 10.5 Avg / 32.3 Max |
Power (Watts): | 124 Avg / 398 Max |
Cadence (RPM): | 69 Avg / 102 Max |
Heartrate (BPM): | 122 Avg / 138 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.