Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rick Favaro
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, June 1, 2023
Time: 29:37
Distance: 9.00 Miles
Laps: 6.0
Calories: 376
Speed (MPH): 18.2 Avg / 29.6 Max
Power (Watts): 196 Avg / 600 Max
Cadence (RPM): 54 Avg / 87 Max
Heartrate (BPM): 113 Avg / 137 Max

Laps

1.50 mi in 5:27
1.50 mi in 4:43
1.50 mi in 4:41
1.50 mi in 4:40
1.50 mi in 4:36
1.50 mi in 5:30