Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert Kooyman
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, June 1, 2023
Time: 14:12
Distance: 4.14 Miles
Laps: 1.2
Calories: 205
Speed (MPH): 17.5 Avg / 22.8 Max
Power (Watts): 216 Avg / 312 Max
Cadence (RPM): 45 Avg / 63 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 11:09
0.77 mi in 3:03