Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Beauchamp
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, June 2, 2023
Time: 29:52
Distance: 6.00 Miles
Laps: 6.0
Calories: 173
Speed (MPH): 12.1 Avg / 20.6 Max
Power (Watts): 77 Avg / 243 Max
Cadence (RPM): 46 Avg / 73 Max
Heartrate (BPM): 82 Avg / 116 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:08
1.00 mi in 4:13
1.00 mi in 4:25
1.00 mi in 4:12
1.00 mi in 8:33