Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gail Torkildsen
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Saturday, June 3, 2023
Time: 30:24
Distance: 4.55 Miles
Laps: 4.6
Calories: 123
Speed (MPH): 9.0 Avg / 12.5 Max
Power (Watts): 47 Avg / 98 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 113 Avg / 120 Max

Laps

1.00 mi in 6:30
1.00 mi in 6:15
1.00 mi in 6:39
1.00 mi in 7:02
0.55 mi in 3:58