Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chad Brady
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, June 5, 2023
Time: 15:02
Distance: 4.56 Miles
Laps: 1.4
Calories: 213
Speed (MPH): 18.2 Avg / 24.5 Max
Power (Watts): 218 Avg / 356 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 145 Avg / 168 Max

Laps

3.37 mi in 9:39
1.19 mi in 5:23