Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Eli Donkar
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, June 5, 2023
Time: 30:32
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 13.7 Avg / 20.8 Max
Power (Watts): 120 Avg / 364 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 114 Avg / 176 Max

Ghost

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