Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, June 5, 2023
Time: 45:38
Distance: 10.00 Miles
Laps: 10.0
Calories: 279
Speed (MPH): 13.1 Avg / 14.8 Max
Power (Watts): 83 Avg / 135 Max
Cadence (RPM): 48 Avg / 55 Max
Heartrate (BPM): 106 Avg / 115 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:33
1.00 mi in 4:39
1.00 mi in 4:36
1.00 mi in 4:33
1.00 mi in 4:31
1.00 mi in 4:32
1.00 mi in 4:35
1.00 mi in 4:29
1.00 mi in 4:24