Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kirk Thelin
Team: Carroll Rec Center (Carroll, IA)
Date: Monday, June 5, 2023
Time: 12:31
Distance: 3.00 Miles
Laps: 2.0
Calories: 98
Speed (MPH): 14.4 Avg / 16.6 Max
Power (Watts): 110 Avg / 216 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 110 Avg / 119 Max

Laps

1.50 mi in 6:27
1.50 mi in 6:04