Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert Kooyman
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, June 5, 2023
Time: 14:17
Distance: 4.19 Miles
Laps: 1.2
Calories: 206
Speed (MPH): 17.6 Avg / 22.8 Max
Power (Watts): 216 Avg / 298 Max
Cadence (RPM): 45 Avg / 57 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 11:06
0.82 mi in 3:11