Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Josh Keene
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, June 6, 2023
Time: 17:19
Distance: 5.00 Miles
Laps: 3.3
Calories: 182
Speed (MPH): 17.3 Avg / 24.6 Max
Power (Watts): 161 Avg / 456 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 138 Avg / 153 Max

Laps

1.50 mi in 5:02
1.50 mi in 5:22
1.50 mi in 5:14
0.50 mi in 1:41