Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Gary Miller
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Tuesday, June 6, 2023
Time: 18:22
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 13.1 Avg / 20.4 Max
Power (Watts): 111 Avg / 248 Max
Cadence (RPM): 48 Avg / 66 Max
Heartrate (BPM): 140 Avg / 157 Max

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