Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Armstrong Sr
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Tuesday, June 6, 2023
Time: 20:19
Distance: 5.00 Miles
Laps: 5.0
Calories: 172
Speed (MPH): 14.8 Avg / 18.0 Max
Power (Watts): 118 Avg / 185 Max
Cadence (RPM): 39 Avg / 50 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:01
1.00 mi in 4:08
1.00 mi in 4:02
1.00 mi in 4:11
1.00 mi in 3:57