Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Tuesday, June 6, 2023
Time: 55:03
Distance: 16.33 Miles
Laps: 16.3
Calories: 587
Speed (MPH): 17.8 Avg / 22.8 Max
Power (Watts): 171 Avg / 314 Max
Cadence (RPM): 76 Avg / 90 Max
Heartrate (BPM): 75 Avg / 196 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:23
1.00 mi in 3:06
1.00 mi in 3:15
1.00 mi in 3:08
1.00 mi in 3:08
1.00 mi in 3:11
1.00 mi in 3:11
1.00 mi in 3:10
1.00 mi in 3:21
1.00 mi in 3:27
1.00 mi in 3:20
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:33
1.00 mi in 4:13
0.33 mi in 1:24