Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Tuesday, June 6, 2023
Time: 1:11:36
Distance: 20.00 Miles
Laps: 4.0
Calories: 786
Speed (MPH): 16.8 Avg / 27.8 Max
Power (Watts): 176 Avg / 600 Max
Cadence (RPM): 70 Avg / 95 Max
Heartrate (BPM): 100 Avg / 209 Max

Laps

5.00 mi in 14:30
5.00 mi in 17:31
5.00 mi in 18:32
5.00 mi in 21:03