Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: H C
Team: Harward Recreation Center (Nampa, ID)
Date: Tuesday, June 6, 2023
Time: 28:22
Distance: 6.98 Miles
Completed:
Calories: 264
Speed (MPH): 14.8 Avg / 27.6 Max
Power (Watts): 140 Avg / 377 Max
Cadence (RPM): 46 Avg / 69 Max
Heartrate (BPM): 147 Avg / 211 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.