Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, June 7, 2023
Time: 48:45
Distance: 7.00 Miles
Laps: 7.0
Calories: 164
Speed (MPH): 8.6 Avg / 12.0 Max
Power (Watts): 36 Avg / 62 Max
Cadence (RPM): 37 Avg / 49 Max
Heartrate (BPM): 45 Avg / 157 Max

Laps

1.00 mi in 6:57
1.00 mi in 6:50
1.00 mi in 7:59
1.00 mi in 6:38
1.00 mi in 6:47
1.00 mi in 6:51
1.00 mi in 6:43