Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chad Brady
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Wednesday, June 7, 2023
Time: 15:02
Distance: 4.57 Miles
Laps: 1.4
Calories: 213
Speed (MPH): 18.2 Avg / 24.7 Max
Power (Watts): 218 Avg / 374 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 147 Avg / 165 Max

Laps

3.37 mi in 9:46
1.20 mi in 5:16