Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Wednesday, June 7, 2023
Time: 1:11:32
Distance: 20.09 Miles
Laps: 2.4
Calories: 844
Speed (MPH): 16.9 Avg / 25.4 Max
Power (Watts): 172 Avg / 564 Max
Cadence (RPM): 75 Avg / 108 Max
Heartrate (BPM): 142 Avg / 170 Max

Laps

8.38 mi in 27:00
8.38 mi in 30:54
3.33 mi in 13:38