Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Deborah Irmas
Team: Irmas (Santa Monica, CA)
Date: Wednesday, June 7, 2023
Time: 34:11
Distance: 6.68 Miles
Laps: 6.7
Calories: 193
Speed (MPH): 11.7 Avg / 14.2 Max
Power (Watts): 70 Avg / 101 Max
Cadence (RPM): 48 Avg / 57 Max
Heartrate (BPM): 15 Avg / 107 Max

Laps

1.00 mi in 4:59
1.00 mi in 4:38
1.00 mi in 4:46
1.00 mi in 4:45
1.00 mi in 4:52
1.00 mi in 5:20
0.68 mi in 4:51