Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Jon levine
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, June 7, 2023
Time: 15:12
Distance: 4.42 Miles
Completed:
Calories: 180
Speed (MPH): 17.5 Avg / 24.7 Max
Power (Watts): 179 Avg / 380 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 158 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.