Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: ron myers
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, June 8, 2023
Time: 23:58
Distance: 6.98 Miles
Completed:
Calories: 296
Speed (MPH): 17.3 Avg / 23.7 Max
Power (Watts): 182 Avg / 315 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 127 Avg / 147 Max

Ghost

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