Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ken Wade
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, June 8, 2023
Time: 16:34
Distance: 4.42 Miles
Completed:
Calories: 160
Speed (MPH): 16.0 Avg / 24.6 Max
Power (Watts): 144 Avg / 372 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 127 Avg / 139 Max

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