Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Thursday, June 8, 2023
Time: 30:11
Distance: 8.02 Miles
Laps: 1.6
Calories: 293
Speed (MPH): 15.9 Avg / 21.6 Max
Power (Watts): 147 Avg / 350 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 19:04
3.02 mi in 11:07