Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, June 8, 2023
Time: 18:41
Distance: 5.00 Miles
Laps: 5.0
Calories: 179
Speed (MPH): 16.1 Avg / 18.9 Max
Power (Watts): 136 Avg / 223 Max
Cadence (RPM): 63 Avg / 70 Max
Heartrate (BPM): 96 Avg / 188 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:53
1.00 mi in 3:45
1.00 mi in 3:37
1.00 mi in 3:30