Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, June 8, 2023
Time: 20:54
Distance: 5.43 Miles
Laps: 5.4
Calories: 173
Speed (MPH): 15.6 Avg / 17.6 Max
Power (Watts): 123 Avg / 177 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 145 Avg / 235 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 3:48
1.00 mi in 3:50
0.43 mi in 1:48