Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dennis Basila
Team: Anytime Fitness - Scottsboro (Scottsboro, AL)
Date: Friday, June 9, 2023
Time: 38:31
Distance: 7.09 Miles
Laps: 2.1
Calories: 217
Speed (MPH): 11.0 Avg / 17.3 Max
Power (Watts): 69 Avg / 123 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 109 Avg / 133 Max

Laps

3.37 mi in 18:55
3.37 mi in 17:42
0.35 mi in 1:54