Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Liam McKersie
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, June 9, 2023
Time: 1:19:21
Distance: 30.00 Miles
Laps: 20.0
Calories: 1,533
Speed (MPH): 22.7 Avg / 28.0 Max
Power (Watts): 304 Avg / 591 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 108 Avg / 176 Max

Laps

1.50 mi in 3:57
1.50 mi in 4:05
1.50 mi in 4:15
1.50 mi in 4:06
1.50 mi in 4:14
1.50 mi in 4:05
1.50 mi in 4:15
1.50 mi in 4:14
1.50 mi in 4:00
1.50 mi in 3:54
1.50 mi in 3:52
1.50 mi in 3:55
1.50 mi in 4:00
1.50 mi in 3:45
1.50 mi in 3:56
1.50 mi in 3:47
1.50 mi in 3:48
1.50 mi in 3:49
1.50 mi in 3:46
1.50 mi in 3:38