Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mike Lamphere
Team: Grizzly Family Fitness (Palmer, AK)
Date: Friday, June 9, 2023
Time: 11:01
Distance: 3.37 Miles
Completed:
Calories: 146
Speed (MPH): 18.4 Avg / 21.7 Max
Power (Watts): 200 Avg / 308 Max
Cadence (RPM): 77 Avg / 90 Max
Heartrate (BPM): 175 Avg / 189 Max

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