Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Teresa Ranadive
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Saturday, June 10, 2023
Time: 21:28
Distance: 7.00 Miles
Laps: 7.0
Calories: 288
Speed (MPH): 19.6 Avg / 21.0 Max
Power (Watts): 207 Avg / 286 Max
Cadence (RPM): 83 Avg / 89 Max
Heartrate (BPM): 162 Avg / 178 Max

Laps

1.00 mi in 3:07
1.00 mi in 3:05
1.00 mi in 3:05
1.00 mi in 3:03
1.00 mi in 3:06
1.00 mi in 3:02
1.00 mi in 3:00